Services
PTSD: Treatment Basics
PTSD can be treated. With treatment trauma survivors can feel safe in the world and live happy and productive lives.
Effective treatments for PTSD include different types of psychotherapy (talk therapy) or medication.
PTSD National Center for PTSD.
Whole Health: Information for Veterans
You do not need a medical diagnosis for meditation to improve your overall health and well-being. Meditation can relax your mind and body and help you deal with stress and pain. The more you practice meditation, the more it can help your mind and body Many studies show that meditation can help people cope with issues like stress. cancer, trouble sleeping, anxiety and depression.
Meditation
A practice where an individual uses a technique such as mindfulness, or focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionaily calm and stable state.
Individual/ Family/ Group Therapy
A form of psychotherapy in which a group of patients meets to discuss a common problem and ways to resolve them.
Post Traumatic Stress Disorder Therapy
"Post-traumatic stress disorder treatment can help you regain a sense of control over your life. The primary treatment is psychotherapy, but can also include medication. Combining these treatments can help improve your symptoms by Teaching you skills to address your symptoms."
Veterans Adult Day Center
Veterans who want to remain at home during their senior years will often need some assistance to live independently. Many times the care is provided by family members or professional caregivers. Another option is adult day care.
by Jesse Pool on May 13, 2017